fitness schedule
this week

Monday Tuesday Wednesday Thursday Friday
10:00 AM
CARDIO AND FOOTWORK (VIRTUAL)
10:00 AM
11:00 AM
FREE TO MOVE (VIRTUAL)
10:00 AM
11:00 AM
10:30 AM
6:00 PM
STRENGTH TRAINING (VIRTUAL)
6:00 PM
7:00 PM
STRENGTH TRAINING (VIRTUAL)
6:00 PM
7:00 PM
6:30 PM

Monday

  • STRENGTH TRAINING (VIRTUAL)
    6:00 PM - 7:00 PM

Wednesday

  • CARDIO AND FOOTWORK (VIRTUAL)
    10:00 AM - 11:00 AM

Thursday

  • STRENGTH TRAINING (VIRTUAL)
    6:00 PM - 7:00 PM

Friday

  • FREE TO MOVE (VIRTUAL)
    10:00 AM - 11:00 AM
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