fitness schedule
this week
this week
Monday | Tuesday | Wednesday | Thursday | Friday | Saturday | |
---|---|---|---|---|---|---|
9:30 AM | Yoga ( Virtual) 9:30 AM 10:30 AM | |||||
10:00 AM | CARDIO AND FOOTWORK (VIRTUAL) 10:00 AM 11:00 AM | FREE TO MOVE (VIRTUAL) 10:00 AM 11:00 AM | ||||
10:30 AM | ||||||
6:00 PM | STRENGTH TRAINING (VIRTUAL) 6:00 PM 7:00 PM | Yoga ( Virtual) 6:00 PM 7:00 PM | STRENGTH TRAINING (VIRTUAL) 6:00 PM 7:00 PM | |||
6:30 PM |
Monday
-
STRENGTH TRAINING (VIRTUAL)6:00 PM - 7:00 PM
Tuesday
-
Yoga ( Virtual)6:00 PM - 7:00 PM
Wednesday
-
CARDIO AND FOOTWORK (VIRTUAL)10:00 AM - 11:00 AM
Thursday
-
STRENGTH TRAINING (VIRTUAL)6:00 PM - 7:00 PM
Friday
-
FREE TO MOVE (VIRTUAL)10:00 AM - 11:00 AM
Saturday
-
Yoga ( Virtual)9:30 AM - 10:30 AM
No events available!