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  • HOME
  • ABOUT
    • Our Company
    • Our Staff
    • F.A.Q
  • SERVICES
    • PHYSIOTHERAPY
    • Athletic Therapy
    • FITNESS / SPORT CONDITIONING
    • Nutrition (RD)
      • Consult Appointments
      • Follow-up Appointments
      • Nutrition (RD) Packages
      • Newsletters
    • Intramuscular Stimulation
  • VIDEOS
    • Ankle
    • Knee
    • Hip
    • Spine
    • Shoulder
  • PRODUCTS
    • OA Reaction Web
    • Custom Knee Brace
    • Cross Strap
  • OFFICE FORMS
    • PHYSIOTHERAPY INTAKE FORM
    • PELVIC FLOOR PHYSIOTHERAPY INTAKE FORM
    • MASSAGE THERAPY INTAKE FORM
    • MOTOR VEHICLE ACCIDENT INTAKE FORM
    • WSIB INCIDENT FORM
    • DIETITIAN INTAKE FORM
    • Athletic Therapy Forms
    • VIRTUAL FITNESS MEMBERSHIP
    • FITNESS REGISTRATION FORM
    • Team Player Registration
    • Small Group Fitness Registration
    • Fitness Waiver
    • Positional Training and Match FIT
  • Teams
    • Erin Mills G2006
    • Dixie SC – Angelica
  • CONTACT

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Monthly Archive for: "May, 2016"
Home » Archives for May 2016
 How to Get A Strong “Functional” Core
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By CEPhysio
In Physiotherapy
Posted May 20, 2016

How to Get A Strong “Functional” Core

Sit-Up =  Sitting Slouch? ? What is the difference between a sit-up and slouching?   The answer is nothing!  They are the same position/ posture.  If you ask yourself, do you […]

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